Therapy that Offers Balance and Healing
At Elements Counseling, I provide a whole-person, humanistic approach in order to help you explore how you exist in your body, in your emotions, in your beliefs, and how you exist with connecting to something greater than yourself. The Four Elements of western culture include Earth, Water, Air, and Fire. These elements exist around us and within us. Together we’ll work on connecting with these elements to heal parts of yourself as you exist in this world by talking things through.
Types of Services
- Mental Health Therapy: I offer different types of psychotherapy geared toward individual healing. When we work on ourself it is amazing how it branches out to other relationships, too. Not having an agenda works too, and maybe you just want to show up and connect, and trust the process of what happens when we work together. I am on several insurance panels and also take private pay or HSA cards.
- Wellness Coaching: You may feel complete with your healing process, and instead need help with goal-setting, what Elements of Wellness looks like, or just to work through a few bothersome issues. Flower essences or EFT (Emotional Freedom Technique) may be helpful as well.
- BioField Clearing: A specialized quantum healing approach, done in a structured coaching way, utilizing your team of guides and angels. We can meet either in-person or remotely at any location in which you are located. See below, for more information.
- Parenting Coaching: Whether you need parenting skills with your difficult child, or child on the autism spectrum, or skills in general for how to navigate the parent-child relationship and difficult times, I can help with coaching you through. Sometimes parents will incorporate a request for parental coaching through our Mental Health Therapy or Wellness Coaching together.
- In-person sessions: Available for those that are able, we meet at my cozy office in Fort Collins, which is conveniently located near the CSU vet school. A ramp is also available for getting into the building.
- Online sessions: Tele-health counseling or coaching is available for remote individual sessions.
- In-home sessions: If you have transportation difficulty or simply cannot get to my office location, and prefer to meet in-person instead of meeting online, I may be able to visit you where you live for in-home therapy. I also may be able to provide in-home parenting consultation. Ask me about this option.
Types of Therapy that can be used in Sessions
Cognitive Processing Therapy (CPT)
CPT is a researched, evidenced-based type of Cognitive-Behavioral Therapy that will help you move through your symptoms of PTSD in approximately 12 sessions. Sometimes fewer or more sessions are needed depending on the individual. By meeting together one or two times per week with this highly effective therapy, we will minimize or eliminate your flashbacks, depressive symptoms, and avoidance so that you can finally move on with your life. There is homework involved after every session so that your healing continues outside of the therapy room, and you learn to heal yourself.
Dialectical Behavioral Therapy (DBT)
If you are bothered by a lot of emotional outbursts, struggle with relationships, or self-harm, DBT is an effective therapy to help you learn how to cope with strong emotions, thoughts, and behaviors. You will learn concrete, helpful skills to start managing life and will learn how to improve your interpersonal relationships.
Emotionally Freedom Technique (EFT) & Energy Psychology
Thoroughly researched as well, EFT is highly effective in helping to eliminate any symptoms of discomfort, including anxiety, panic, pain, and more. With EFT, we use gentle tapping on “acupoints” throughout the body with Acupressure to help heal the body system with the mind-body connection. This is a self-help tool that you learn to do yourself.
BioField Clearing
Did you know that allopathic medicine is only one system of healing? Examples of other systems of healing include sound healing, art therapy, energy psychology, herbalism, and acupuncture. I have been offering talk therapy, energy psychology, and art therapy in my practice for awhile. A system in which I am now certified in is a type of quantum healing that connects with Divine Source energy.
Quantum healing is another type of healing that humanity used thousands of years ago, and now people are beginning to tune into this healing system again in growing numbers. Many people are receiving types of quantum healing to share with others, including different forms of BioField healing.
How would you like to clear out challenging issues that you want changed, with quantum healing? These stuck issues may be trapped in your biofield. What is your biofield? This is the subtle energy field that surrounds your body, which often contains core fears, cellular memories, unconscious wounding, unconscious limiting beliefs, and patterns from ancestors. These things in the biofield can become trapped in the energy field, creating emotional and physical imbalances! This is an offering that I can provide to private paying clients to lift your vibration and clear out issues, called BioField Clearing (BFC).
According to Dr. Jane Smolnik, the creator of the BFC process that I work with, “BioField Clearing is a comprehensive system using 18 charts and specific methods to easily identify and then clear these challenges, or negative influences, from our energy field, deep into our subconscious and unconscious mind, as well as our DNA. The ability to release and clear items is truly a matter of choice, decision, and intention. BFC is a formal way to set it in motion with your request, permission, and intention… Clients prepare ahead of time by deciding on 1-3 issues where they desire change. With my client’s permission to take us both into their Soul’s Records, I connect us with my client’s Guides, Angels, Higher Self, Ascended Masters and Star Counsel teachers to bring in the extra information and powerful Divine Healing always accessible through the Akashic Field. Using ancient Egyptian healing tools based on sacred geometry, we create a magnetic vortex to clear out these default patterns, and then infuse your energy field with the loving, balancing, and healing energy of Divine Golden Light. When Divine Energy is the source of healing, amazing things can happen! This is an excellent process to release those perplexing, underlying causes of health issues while you continue to work in conjunction with your Medical Practitioner(s).”
Dr. Jane Smolnik Boyd is a Naturopathic Doctor, Iridologist, Kinesiologist, and certified Intuitive Healer with over 35 years’ experience. You may visit her website at:
UltimateHealing.com
I offer BioField Clearing as a wonderful healing opportunity that can be done in-person at my office, or virtually on a HIPPA-compliant video platform that I use for all of my remote sessions. Contact me about scheduling with this form of clearing!
Expressive Art Therapy (EAT)
Sometimes we need to get to healing parts of ourselves by more than just talking. Movement or visual arts, music, or nature are modalities that can be used with this effective and powerful psychotherapy.
